Anxiety, Depression, & Grief Counseling Services

Providing therapy services to adults 18+ via telehealth (virtual) therapy in Florida. Helping you find joy in life again to help you heal, reconnect with yourself, and live a mindful life that promotes growth and wellness.

Qualified supervisor for Florida registered mental health counselor interns.

Who can benefit from counseling?

The short answer is: everyone! Everyone can benefit from counseling as we all need support through our lives. Sometimes that support comes from family and friends. At times we need to seek someone outside our circle who can help us understand what we are experiencing and dig deeper into our emotions so we can move forward. Counseling promotes growth and understanding. It opens doors to solutions we did not realized were part of our choices.

Does this sound familiar?

You want to be present and enjoy your life, but instead you are:

  • feeling nervous, restless, or tense

  • having a sense of impending danger

  • feeling weak or tired

  • having trouble concentrating

  • not enjoying things you used to enjoy

  • experiencing persistent sadness

  • having trouble sleeping

  • withdrawing from family and friends

  • having feelings of worthlessness

Or maybe you feel that your symptoms are keeping the real you hidden. Where anxiety keeps you from reaching your potential and where depression symptoms make you feel like you are stuck in a dark place. Symptoms of anxiety and depression affect you home life, work relationships, your outlook on life, etc. But what if you were able to decrease your symptoms or possibly eliminate them? Learning the proper coping skills can help you lead a life with less worries. Identifying triggers can minimize your symptoms so you can enjoy life again.

Life doesn’t have to stay this way.


Hi, I’m Damarys J. Gilligan, and I can help.


Damarys_Gilligan_therapy_services_Florida

I provide therapy services to address the anxiety and depression symptoms you are experiencing. I also offer grief counseling services for those experiencing the pain of losses in their lives. Using evidence-based approaches to treat these symptoms, I can help you learn how to identify and change thought patterns that have a negative influence on your behavior and emotions. My clients walk away from therapy with me feeling better about themselves, empowered, with improved self-confidence, and looking forward to living their lives to the fullest again.

I also provide supervision to registered mental health counselor interns. Get in touch today to learn more.

How to get started

 

Get in touch.

Schedule a free consultation where we can assess if my services are a good fit for your needs.

Schedule a session.

Sessions are currently conducted via HIPAA compliant video.

Plan.

Get support via a customized treatment plan tailored to your needs.

 
 

Providing therapy services via telehealth (video)


Based in South Florida

Open Monday- Thursday

9 am - 5 pm

E-mail
info@mwcounselinginc.com

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

 

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

 

●      You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

●      Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

●      If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

●      Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 800-985-3059.